LCS fitness and therapy
What we do?
Meet lauren.
I’m Lauren, a level 5 Soft Tissue Therapist based at U7 Gym in Exeter.
After 20 years of competing nationally and internationally, I have reached the pinnacle of BMX racing, becoming a 2x British Champion, 2nd place at the BMX World Championships, and a multiple European and World Championship finalist. With this came working with a sports therapist, which led to an interest in injury rehabilitation and all things health and fitness for my post racing life.
I have worked to build my own business, which uses traditional massage techniques, as well as offering injury assessment and rehabilitation.
I have already had the pleasure of working with a range of cyclists, runners and the everyday desk worker, tailoring each treatment to suit the individual needs that they require.
What is soft tissue therapy?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How can sports therapy support your cycling?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Where can you find lcs for treatment?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.